Unlock your potential with Personal Training at FIT ST. Whether you’re new to fitness or chasing your next PR, our expert trainers design customized workouts to match your goals and push your limits. Build serious strength, boost your conditioning, and see real results with one of our amazing coaches. Don’t wait—start your transformation today at KC’s only HIRT gym!
Kick off with an InBody scan, talk through your personal goals, and complete a fitness assessment. Then, we build a custom program designed just for you—so you can achieve results faster with expert coaching and unwavering support.